Nightshade-Free Ropa Vieja (Instant Pot)

      Nightshade-free Ropa Vieja!? This classic Cuban comfort food has been created without any inflammatory tomatoes or peppers …

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Paleo Poutine with Bone Broth Gravy

    Poutine is one of the national dishes of Canada. Canadians hold it near and dear to their hearts …

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Roasted Bone Marrow Spread on Grain-Free Toast (Paleo, AIP)

      Days that involve roasted bone marrow are days that I hope my faulty hippocampus remembers. Because they …

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Pressure Cooker Pot Roast in 1 hour! (Paleo, AIP, Whole30)

  I know it’s not really pot roast season anymore, but even on an 85 degree humid Florida day, I …

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Creamy Ground Beef & Potato Stew (Paleo, AIP, Whole30)

  The Instant Pot obsession continues, but how could it not? I’ve never spent less time in the kitchen since …

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Nightshade-Free Taco Beef Spaghetti Squash Boats (Paleo/Whole30/AIP-Adaptable)

  Who doesn’t love a good boat? I personally love boats in all forms, food-stuffed, motor yacht-y, ones that pull …

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Five Spice Beef Skillet with Fennel & Currants

I was reading a thread on an AIP Facebook group recently, and a few members complained about the annoyance of …

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Thai Beef & Veggie Noodle Bowl (Paleo, AIP)

  AIP meals post-partum have taken meat and veggies waaaay back to the basics. But now that I’m on week …

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Creamy Smothered Beef & Artichokes (Paleo, AIP, Whole30)

I think I need to do a G&E Instant Pot recipe round-up sometime soon! For those of you without one, …

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Instant Pot Caribbean Spiced Shredded Beef (Paleo, AIP, Whole30)

    Can’t stop Instant Potting. It is my life. Well, not my life, since it takes up a marginal …

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