Stainless Steel: Non-Toxic, High-Performance Cookware

    In the advent of convenience, a host of non-stick skillets, pans and pots have entered the cookware market. …

READ MORE >

Why You Can't Lose Weight Breastfeeding

    Post-partum weight loss seems to be top of mind for many new moms. Part of this is an …

READ MORE >

Real Food Guide to St. Petersburg

We have been back in the Bay Area for 6 months now, and I’ve been pleasantly surprised at the new …

READ MORE >

Safer Sunscreens for Your Family

For almost 3 decades, I slathered coconut-scented drugstore sunscreen all over my body for a good part of the year. …

READ MORE >

Our Tongue Tie Revision Story

  I had a reader ask me to discuss tongue and lip ties on the blog. Because I’m not a …

READ MORE >

Why You Should Switch to Safer Deodorant

This past weekend I asked someone, “If you don’t trust what the government allows in our food supply, why would …

READ MORE >

What the F is EFT (Emotional Freedom Technique)?

    I couldn’t resist titling this article “What the F is EFT?” I can’t tell you how many people …

READ MORE >

5 Safer Baby Body Products

How often have you heard “the skin is our largest organ” and “everything you put on your skin enters your body”? …

READ MORE >

10 Foods You Didn't Know Were AIP

  It may seem like you have a limited repertoire on your grocery list, the same old appearances over and …

READ MORE >

Non-Toxic Skincare Products That Work!

I decided at age 22 to make some major changes to my life.   I stopped drinking on the weekends, …

READ MORE >