Chicken and Coconut Rice with Nut-Free Satay Sauce

Chicken and Coconut Rice with Satay Sauce

Oh yes – one pot chicken and coconut rice flavored with garlic, ginger, shallot and cilantro! Served with nut-free satay sauce and easy green beans for a full meal!     I shared earlier this week with my Chicken and Rice Meatballs that chicken and rice is a comfort food for me. Apparently, I need […]

Avocado Fudge Bars (Paleo, AIP, Vegan)

Avocado Chocolate Bars Paleo

  These three-layer Avocado Fudge Bars are low in sugar but still decadent! A no-bake Paleo and Vegan dessert with simple ingredients and a healthy dose of avocado!     I’m full-on obsessed with these triple layer Avocado Fudge Bars. They’ve been hidden on my blog for years, but I’m rewriting some old favorite recipes […]

Chicken and Rice Meatballs (Gluten-Free)

Chicken and Rice Meatballs

These Chicken and Rice Meatballs are tender, delicious and a great freeze-ahead meal. They’re gluten-free and can be made dairy-free too! Serve over organic hummus, pesto or your favorite dip for an easy on-the-go lunch or dinner.       This recipe is inspired by my love for my Lebanese grandmother’s roast chicken, rice and […]

Salt & Vinegar Cauliflower Bites

Salt & Vinegar Cauliflower Bites

    These addicting oven-roasted salt and vinegar cauliflower bites are Paleo, gluten-free, dairy-free and vegan! They make a delicious kid-friendly snack or side to any dinner menu!   I came up with these Salt & Vinegar Cauliflower Bites a few years ago! I was looking for a salt & vinegar flavored side dish that […]

Nightshade-Free Bolognese Sauce

Nightshade-Free Meat Sauce - Paleo, AIP, Whole30, Gluten-Free

    A nightshade-free Bolognese Sauce made in one pot, Paleo, AIP and gluten-free! This meat sauce is made without tomatoes making it a great addition to an anti-inflammatory diet!   While I haven’t been on the AIP elimination diet in years, I still need to avoid large quantities of nightshades (especially tomatoes) to keep […]

Smoked Sausage and Rice Soup

gluten free sausage rice soup

    This gluten-free Smoked Sausage and Rice Soup is the perfect easy weeknight meal! It packs in protein, carbs, 4 different veggies, fresh herbs and bone broth. The smoked flavor of the sausage adds tons of flavor to the soup – you won’t believe it’s ready in 30 minutes! I cannot get enough of […]

Vegan Ganache Stuffed Dates

Vegan & Paleo Ganache Stuffed Dates

  Vegan and Paleo Ganache-Stuffed Medjool Dates are a no-bake healthy treat that comes together in minutes! The dairy-free Ganache can be used to top ice cream, freezer fudge, chocolate cake and more. You won’t believe how rich, creamy and chocolate-y this carob, AIP-friendly ganache really is!       When I was creating the […]

Enthused: 80+ AIP Recipes You Actually Want To Eat!

It’s here, everyone! My NEW ebook “Enthused: 80+ allergy-friendly recipes you want to eat!” is available for purchase and instant download!   I’ve created a collection of OVER 80 BRAND NEW allergy-friendly recipes for you that will never bore. In fact, the recipes in Enthused will jolt you right out of any food snooze you […]

Gluten-Free Breakfast Pizza

Gluten free paleo breakfast pizza

  This gluten-free and grain-free Breakfast Pizza features a garlic-herb dairy-free cream cheese base with wilted spinach, soft-cooked and fluffy eggs, crispy bacon and melted cheese of choice. It is the PERFECT make ahead gluten-free breakfast and freezes well for meal prep, batch cooking and post-partum breakfasts.       This recipe was born out […]

Healing Ginger Chicken Soup

Ginger Chicken Soup

  This Ginger Chicken Soup is packed with nutrients to keep you healthy through cold and flu season. It’s an updated, more flavorful version of classic chicken soup with ginger, garlic, cilantro, apple cider vinegar and lemon. Tender chunks of green plantain add bulk to this amazing butter broth soup!     Is there anything […]