Skillet Apple Crumble (Sweetener Free)
Do you enjoy things that are *expletive* amazing? Then do yourself a solid and get on it. It rivals the best of the best apple pie without the grains, sugar, and hour-long baking process. If you do not want to purchase Anti Grain Apple Flour (link in recipe) then you can try placing a bag […]
Bacon & Kale Breakfast Skillet (Paleo, AIP, 21DSD, Whole30)
I know I joke about being an 85 year old stuck in a 26 year old body, but I think I’ve taken it too far. We are home on a Friday night surrounded in pillows watching Dateline reruns with ice water. Party. You know what’s more fun than watching TV on Friday […]
50 Low-Sugar & Sugar-Free AIP Treats!
Nothing divides the Paleo/AIP/Healthy Eating communities more than treats! I personally believe in moderation with everything (except vegetables – you can never have enough of those). The idea of a week without treats sounds frankly boring to me. But I also have lost my taste for anything overly-sweet, which is why you’ll find the majority […]
Garlic-Dill Parsnip Fries (Paleo, AIP, Whole30, Vegan)
Wooh! This weekend was a friggin’ blast. My twin sis got married to the perfect man, and I got to laugh, cry, and dance my way through the whole thing by her side. This was actually my first time being “in” a wedding as my friends tend to be the I-N-D-E-P-E-N-D-E-N-T type. I […]
5 Tips for Saving Money on AIP
Do I really have to preface this post with “Many people refuse to start a healing diet like Paleo or AIP because of how expensive it can be…”? My response: Can you really put a price on your longevity? Your mental wellbeing? Your relationships? Your self-esteem? I can’t. Okay, maybe a million bucks. But […]
Plantain Chips & Avocado Dip [AIP/Whole30/Paleo]
I was deadset on some pseudo-Mexican food tonight, so I combined all remotely Mexican-y ingredients in my kitchen for this bomb meal. The shredded pork is Nom Nom Paleo’s famous recipe for Kalua Pig made in my Instant Pot. Best investment I have ever made for my kitchen by the way. It makes batch cooking so […]
Triple Meat Poutine [AIP-Friendly]
Okay, so between this recipe and my one for Beaver Tails/”Queues de castor”, I am taking you all on a Paleo journey of my birth city, Montreal. Now these are no replacement for the real thing. Traditional poutine is fairly soggy, salty, and drenched in MSG-laden gravy and cheese curds, but we can all imagine […]
Middle Eastern Glazed Chicken [AIP, Paleo, Whole30]
Saucy and sassy. That is how a boy described me in 10th grade, and that is how I will describe this recipe. I’m always particularly proud of recipes with minimal ingredients and easy preparation that turn out restaurant-quality. If you’re getting bored of your typical flavor profiles on AIP or Paleo, then you must try […]
AIP Birthday Cupcakes – Fresh Fruit Sweetened! – Paleo
When I was a little girl, birthdays always went one of two ways. Either my family played “Happy Birthday To You” by New Kids On The Block or we cried because someone couldn’t find the NKOTB CD. Listening to this song on YouTube brings back a flood of childhood memories, gathering around our table as […]
Coconut-Poached Mahi and Plantain
I get really freaked out/pumped when I throw seemingly random ingredients in a pot and out *POOFS* a magical meal. Poaching fish in coconut cream and bone broth is a genius, fool-proof method for flaky, tender, and lightly seasoned filets. Cooking finely diced plantain in the leftover coconut-cream and broth = FOOD HEAVEN. The plantain […]