Paleo Fried Avocado with Garlic Aioli

    Maybe it’s because we moved to Austin six months ago, or maybe it’s because avocado and Jackson’s Honest Chips are two of my favorite foods, but I’ve “retested” this recipe more times than necessary to satisfy my own gluttony.   The first time I had fried avocado was out of a food truck […]

Creamy Smothered Beef & Artichokes (Paleo, AIP, Whole30)

creamy smothered beef artichokes

I think I need to do a G&E Instant Pot recipe round-up sometime soon! For those of you without one, you may be a getting a little tired of my obsession, but I promise you every Instant Pot owner becomes a die hard. We can’t go a day or two without our fix.     […]

Instant Pot Caribbean Spiced Shredded Beef (Paleo, AIP, Whole30)

    Nothing easier than Shredded Beef in your Instant Pot! This Paleo, AIP and Whole30 recipe features well-seasoned beef and an easy button. That’s it! Serve it on salad, cauliflower rice, for taco night or throw it in a veggie soup!   Can’t stop Instant Potting. It is my life. Well, not my life, […]

Instant Pot Maple Tamarind Ribs (Paleo, AIP)

  It is no secret I am obsessed with my Instant Pot. Just this week alone I used it to make my Maple Bacon Balsamic Pulled Pork, Corned Beef, white rice, and these amazing Maple Tamarind Ribs! I LOVE how it doesn’t get my kitchen hot unlike the stove or oven and is literally a […]

Cranberry Fig Collagen Protein Bars (Paleo, AIP)

    I’m not a big supplement taker. One because I can’t remember to take them for longer than two weeks, two because they are usually expensive to buy high quality ones, and three because it’s hard to tell if they’re working.   There have been a few during my pregnancy that I can tell are […]

Maple Mustard & Dill Glazed Carrots

  I have had to unfollow anyone on social media posting continuous hipster-whimsical content. I can’t anymore. I wish I grew up in the 70’s too, but I’m not going to pretend I did or attempt some modern day revolution of endless fringe, grassy picnic photos with the old camera filter on them, or ever […]

Mediterranean Cauliflower Cous Cous Salad (Paleo, AIP, Vegan)

      Check out my latest recipe on Autoimmune Wellness for this remake of one of my childhood favorites! It’s so satisfyingly crunchy, fresh, slightly sweet, but refreshing at the same time! You will absolutely love this side dish packed with veggies! Did you know cruciferous veggies have an important role in liver detox and […]

Paleo Austin Restaurant Guide

  In the Paleo community, Austin has become known as a mecca for primal livers. I’ve been here for about 9 months now and while there is a solid group of Paleo-ites around town, there’s a much larger population of foodies, vegans, and Standard American Diet eaters. I haven’t found it THAT much easier to eat out […]

Paleo Valentine’s Cookie Cake {& AIP Version}

I could not decide what to make for Valentine’s Day for the blog. I’m really not one to plan my recipes. I look in the refrigerator, or buy what’s on sale and in season, and off I go whipping up some unknown dish that only is christened with a name upon first bite. Because God […]