Safely Dining out on AIP or with Food Allergies [AIP/Paleo]
Whether or not you’re following the autoimmune protocol because you have food allergies/intolerances or are removing foods known to cause inflammation, it can be very difficult to avoid eating out in restaurants. Going out to dinner or brunch is a social activity that we shouldn’t turn down just because we are on an […]
35 Fall-Themed AIP Dessert Recipes [Paleo/AIP]
I recently told my husband I am anxiously awaiting the first hint of fall weather in Texas. It may not happen for at least another month but a sweaty girl can dream. I said, “There’s nothing a woman doesn’t enjoy more than whipping the windows open on the first day of cool […]
Thanksgiving Stuffing Delicata Squash (Paleo/AIP/Whole30)
I created this recipe 2 holiday seasons ago and included it in a limited edition AIP cookbook that is no longer for sale… which means now I get to share it with you guys for free! It features 3 of the best things in the world: Thanksgiving stuffing, delicata squash, and stuffing stuffed inside of […]
Nightshade-Free Taco Beef Spaghetti Squash Boats (Paleo/Whole30/AIP-Adaptable)
Who doesn’t love a good boat? I personally love boats in all forms, food-stuffed, motor yacht-y, ones that pull up to island bars. We have a cabin cruiser on Lake Travis here in Austin that my father-in-law is letting us use. It has been pure glory. The lake is huge even to feel […]
Spicy Sweet Potato Pineapple Salad (Paleo, AIP, Whole30 & Vegan)
This spicy roasted sweet potato and pineapple side dish is so delicious! It’s Paleo, Whole30, AIP and makes for an interesting addition to your summer BBQ meal! I created this recipe so that we would have a good transitional side dish to take us from season to season. This recipe for Roasted Sweet […]
Pan-Roasted Cauliflower with Cherry Balsamic Sauce (Paleo, AIP, Whole30, Vegan)
When I posted this photo on Instagram over the weekend, someone said they’ve never heard of such a combination of ingredients! Well, that is EXACTLY why I love getting creative in the kitchen. I don’t want to bring you guys a bunch of has-been’s you’ve found on other Paleo or real food blogs. […]
Paleo Sea Salt Dark Chocolate Chip Cookies
These Paleo Chocolate Chip Cookies are egg-free and dairy-free, chewy in the middle and crisp on the outside! You’ll love the contrast of the dark chocolate and flaky Maldon sea salt. I have a little (read: huge/out of control) obsession with sea salt. My body craves salt like no other these days. […]
Macadamia Cinnamon Cookie Ice Cream (Paleo, Vegan)
Oh man, this dairy-free macadamia nut ice cream is SO DREAMY. I actually had a dream about it the night after I ate it/finished it. Last year when I received my Whynter Stainless Steel Ice Cream Maker, it inspired me to create an ice cream cookbook. Well, that never happened. Not because […]
The Ultimate 100+ AIP Breakfast Recipe Round-Up
Out of all three meals we eat, breakfast while following the autoimmune protocol seems to stump many! I rarely make something special for breakfast unless my husband requests waffles or pancakes, but I’ve been doing this Paleo thing for almost 4 years now. Dinner leftovers are frequently breakfast or a big smoothie full […]
Five Spice Beef Skillet with Fennel & Currants
I was reading a thread on an AIP Facebook group recently, and a few members complained about the annoyance of the recipe introduction on food blogs. My thought was, “What are we bloggers? Recipe pimps? Just give you what you want, quick and dirty, without any personality and for the cheap price of zero dollars!?” […]